The Environmental Impact of Reusable Period Products vs. Disposables
By Saalt | Reusable Period Care | Period Care Simplified | Saalt | Published: 2026-08-24
Category: Industry News
Discover how switching to reusable period care like Saalt cups and leakproof underwear can drastically reduce waste, lower your carbon footprint, and save money over time.
Every year, billions of disposable period products—pads, tampons, and their packaging—end up in landfills and oceans. The environmental toll is staggering, from the plastic in applicators to the chemicals used in manufacturing. As awareness grows, more people are turning to reusable alternatives that promise a smaller footprint and a healthier planet.
In this article, we'll break down the real environmental impact of disposable versus reusable period products, looking at waste, resources, and long-term sustainability. We'll also highlight how Saalt's innovative products, like the Saalt Duo Pack and Leakproof Seamless Thong, are designed to make eco-friendly period care easy and accessible.

The Waste Problem: Disposables vs. Reusables
The average person who menstruates will use an estimated 11,000 disposable period products in their lifetime. Most of these contain up to 90% plastic, taking hundreds of years to decompose. In the U.S. alone, over 12 billion pads and tampons are discarded annually, contributing to overflowing landfills and ocean pollution.
Reusable period products, on the other hand, are designed to last for years. A single menstrual cup can replace thousands of tampons, while a pair of leakproof underwear can be washed and reused hundreds of times. By choosing reusables, you can dramatically cut your personal waste—and your environmental impact.
- Disposable pads and tampons generate an average of 200-250 pounds of waste per person over a lifetime.
- Many disposable products contain non-biodegradable plastics and synthetic fibers that persist in the environment.
- Reusable cups and period underwear produce virtually zero waste after the initial purchase.
Resource Consumption and Carbon Footprint
Manufacturing disposable period products requires significant resources: water, energy, and raw materials like cotton and oil-based plastics. The production of a single disposable pad can use up to 10 grams of plastic and requires substantial energy, contributing to greenhouse gas emissions.
Reusables, while requiring an upfront investment, have a much lower lifetime footprint. For example, the Saalt Duo Pack includes two menstrual cups that can each last up to 10 years, meaning you might use just two cups for a decade. Even when accounting for the water and energy used in washing, the carbon footprint of reusable period care is a fraction of disposables.
- Switching to a menstrual cup can reduce your period-related carbon footprint by up to 90%.
- Leakproof underwear, like the Leakproof Seamless Thong, replaces hundreds of disposable products and requires only regular washing.
- Reusable products also reduce the demand for single-use plastics and the energy-intensive manufacturing processes.
Saalt's Commitment to Sustainability
Saalt is dedicated to creating period care that is both effective and environmentally responsible. Our menstrual cups are made from medical-grade silicone that is free from toxins and designed to last for years. Our leakproof underwear uses innovative fabrics that wick moisture and prevent leaks, all while being washable and durable.
Beyond the products themselves, Saalt supports sustainability through initiatives like the Saalt Equality Mask, which highlights our commitment to social and environmental causes. By choosing Saalt, you're not only reducing your personal waste but also supporting a company that prioritizes the planet.
- Saalt cups are made from 100% medical-grade silicone, free from latex, BPA, and dyes.
- Our leakproof underwear is designed for longevity, with high-quality materials that withstand hundreds of washes.
- Saalt products come with minimal, recyclable packaging to further reduce environmental impact.
Making the Switch: Practical Tips for a Greener Period
Transitioning to reusable period products is easier than you think. Start by replacing one type of disposable with a reusable option. For example, you might try a menstrual cup like those in the Saalt Duo Pack for heavy days and leakproof underwear for lighter days or as backup.
Caring for your reusables is simple. Use a gentle detergent like the Saalt Period Underwear Detergent to keep your leakproof items fresh and effective. For cups, a quick rinse and periodic sanitizing with the Saalt Compact Sanitizer ensures hygiene without harsh chemicals. These small steps make a big difference in the longevity and performance of your products.
- Start with one reusable product to ease into the change.
- Wash leakproof underwear in cold water and air dry to extend their life.
- Sanitize your menstrual cup between cycles to keep it clean and safe.
The environmental impact of reusable period products is clear: they generate less waste, use fewer resources, and have a lower carbon footprint than disposables. By making the switch to eco-friendly period care, you can make a meaningful difference for the planet. Explore the Saalt Duo Pack to start your journey toward a more sustainable period today.



